SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
Negative voices in your head will drive you crazy—if you listen. Let’s shake things up! 🎙️✨ Welcome to the Shift and Uplift Podcast, where we get you to laugh at your fears, best-friend your soul, & BELIEVE THAT YOU CAN! Every week, we’re breaking down life’s wild ride, from untangling the chaos of relationships and career pivots to dishing out real talk about entrepreneurship, all while sprinkling in a bit of wanderlust wisdom from my globe-trotting adventures. You’ll get a dose self-love & inspiration that isn’t afraid to be raw and unfiltered. Because let’s be real—procrastination has overstayed its welcome!! It’s time to grow & glow into the person you were always meant to be! Let’s GOOOOOOOO! So, let’s dance through the chaos, dream big, and make magic happen—right here, right now. Grab your coffee, turn up the volume, and let’s dive in! It’s time to Shift, Uplift, and become the baddest version of YOU! 🚀💖 #ShiftAndUplift #GlowUp #TheJacque
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Episodes
Monday Dec 03, 2018
Monday Dec 03, 2018
Negative voices in your head will drive you crazy- if you listen. You’re not good enough, that's stupid, blah blah etc. All Self talk. Your inner voice; The voice that says the things you won’t usually speak of out loud. In the SHIFT AND UPLIFT Podcast, we're going to talk about changing negative self-talk, being positive, & overcoming self doubt.
Follow me on @TheJacqueAllen for more life changing tips.
Sunday Dec 02, 2018
Sunday Dec 02, 2018
In this podcast I share with you 8 tips for you to get and stay motivated. We are all human, and we all make mistakes. But with these tricks you will find yourself doing the unthinkable. Believe in yourself, be fired up about your goals, come on' YOU GOT THIS!
Follow me on social media @TheJacqueAllen and be sure to check out TheJacqueAllen.com for notes on this podcast.
As always, thank you for listening!