SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos

Quickie- YOUR PASSION IS A PRIORITY !

You feel all alone? No one supports you? You're always being tested, but why? You have prayed about it, and still no answers? Sometimes when people don’t support what you’re doing, it may be more about them than you. The people who don’t support you might paint a gloomy picture of what’s to come if you do what you want to do. But guess what, what's in store for you, no one can stop it!
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Episode 9- HATERS, They Gone Hate!

Have you ever shared your dream with someone, only to have them stomp on it with a few un-supportive words? Those people, They don’t live an inspired existence because they’re too busy living in fear. They’re just scared. Fear of loss, fear of being alone, fear of change, fear of being insignificant, fear of death or injury, fear of being judged. Don't dull your sparkle to let them shine. Be better. Be great. Be strong! I have your back!

Episode 8 -The Person Holding The Bucket vs The Crab in The Bucket: Freedom of Choice

Have you ever tried so hard to achieve something but always end up failing because someone did their best to prevent it? Crab mentality describes a person’s pattern of thinking specifically how one tries to either impede the success of another or undermine one’s achievement by finding faults and flaws in the other person. Get away from those people before you become one of them.

Quickie - Predators vs Prey

You have a choice in every moment of your life. You can the call the shots, make the big money, and chase. Or you can be the one who follows, runs from, & react to other people’s movements. Be paranoid or be relaxed. Who we are in life, is who we ultimately choose to be. Are you the hunter or the prey? 
For notes on this podcast visit Thejacqueallen.com 
Social Media @TheJacqueAllen

Quickie- GIVERS VS TAKERS!!

In episode 6 of GET AWAY FROM THE TAKERS, we realize that every time you tell someone your idea, they say what you should do, tell you how to do it, or not to do it. Then, they come around when things are going good, take some of your good energy, and then BOUNCE! See, those people are called takers. They try to control your life and take from you what they can. In this Quickie of the Shift and Uplift podcast, I will help you gain back control of your life by motivating you to remove yourself from those people. #DineInOnlyPlease Please rate and leave a review. Love youu.  #TJA 

Episode 5- FINDING YOUR HAPPY

We all need a place we can go to in our minds for comfort and to feel calm. Your mind has powerful effects on your happiness. Slowing down and focusing on the present moment can significantly reduce your stress hormone cortisol levels. Next time you feel overwhelmed, take a few deep breaths. Sometimes, finding your happy is easier and cheaper than you think. @TheJacqueAllen

Episode 4- MAKE A PLAN

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ?—?Norman Vincent Peale. Once you believe in yourself, you are half way there. @TheJacqueAllen

Episode 3 - PROCRASTINATION, our enemy.

You have something important you need to do– but you can't figure out how to do it. You put it off for a few days, which turn into more than a few. Days, or even weeks go by without that check mark on your to-do list, and that important thing has become a monster. If you're like the vast majority of us, you had your fair share of run-in's with procrastination. I will share with you some of my best found methods to overcoming one of our worst enemy. @TheJacqueAllen