SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos

Episode 15: When Is Enough, Enough?

In this heartfelt and empowering episode of Shift and Uplift, Jacque dives into the often difficult topic of knowing when it's time to move on and put yourself first. Whether it's a relationship, friendship, or even a job, letting go can feel like an impossible choice. But Jacque is here to remind you that you are strong, you are worthy, and sometimes, the best thing you can do is choose YOU.
With a blend of personal stories, psychological insights, and that signature dose of motivation, Jacque helps you recognize the signs that it’s time to make a change. You'll learn how to trust your gut, protect your peace, and step into your power without guilt. This episode is your reminder that moving on isn’t giving up—it’s leveling up.
Tune in to get the encouragement you need to make those tough decisions and keep pushing forward. Remember, you are freaking amazing, and you deserve to be surrounded by people and situations that uplift you!

Episode 14: When Betrayal Happens

You’re feeling betrayed. Someone you care about, perhaps even love has broken the bonds of trust and done something that cuts deep at your heart. What do you do? How can you get past this betrayal and heal? Will you ever be able to forgive them for what they have done? Tune in to the Shift and Uplift Podcast to listen to your personal cheerleader encourage you to dig deep, believe, shift your existing way of thinking. 

Episode 13 - Self Loathings vs Self Love

Do you consciously believe you are worthy of being happy? What words do you reflexively use with yourself when you make a mistake? How do the people in your life treat you on a daily basis? The answers to these questions will reveal your relationship to yourself. If you feel like you are unworthy of love or have a low opinion of yourself, you could be suffering from a self-loathing mindset. Self-hate can manifest in many ways. It can look like harsh, negative self talk or constant financial struggles from a deep sense of being unworthy of abundance. The truth is: Your low opinion of yourself is not your fault, and there is something you can do about it, but you have to be willing to do something different. When will you change? When is enough enough? Tune in to the Shift and Uplift Podcast with your Business Architect and Self Esteem Queen- The Jacque' Allen 

Episode 12- WHAT I THOUGHT LOVING MYSELF WAS

Have you ever felt the pressure from the people around you? Have you have scrolled on social media thinking " I have to do better" ? Ever doubted the love you have for yourself? It's called growing pains. We know we are worthy of so much more, we're just trying to figure out how to get there. Inner bonding is a powerful self-healing process that offers a road map for learning to love yourself. Tune into Episode 12 on the Shift and UPlift Podcast where The Jacque' Allen speaks on when she thought she loved herself vs now that she actually do. Love yourself, Bestfriend your soul.

Episode 11- When It's Time To Let Go....

Letting go does not mean you do not care for someone, it just means you care for YOU MORE. Letting go is about accepting what is happening right now and not worrying about what will come up tomorrow.The phrase “let it go” used to really irritate me because I didn’t know what it meant or exactly how to do it. And there are times when I still struggle with it a lot. The more I loved myself, the more i start to trust-ME, and the more I start to realize my worth, letting go became easier and easier. You are worthy of so much more. Join me, The Jacque' Allen on the Shift and Uplift Podcast about to see the signs when it is time to let it gooooo. 

Quickie- YOUR PASSION IS A PRIORITY !

You feel all alone? No one supports you? You're always being tested, but why? You have prayed about it, and still no answers? Sometimes when people don’t support what you’re doing, it may be more about them than you. The people who don’t support you might paint a gloomy picture of what’s to come if you do what you want to do. But guess what, what's in store for you, no one can stop it!
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Thank you so much for tuning in! 
 

Episode 9- HATERS, They Gone Hate!

Have you ever shared your dream with someone, only to have them stomp on it with a few un-supportive words? Those people, They don’t live an inspired existence because they’re too busy living in fear. They’re just scared. Fear of loss, fear of being alone, fear of change, fear of being insignificant, fear of death or injury, fear of being judged. Don't dull your sparkle to let them shine. Be better. Be great. Be strong! I have your back!